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We accept referrals from both professionals and individuals

Meet the team

Our team of registered therapists have a vast range of experience, training, and knowledge including psychology, youth work and neurodivergence

Our Therapists

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As a BACP registered organisation we provide excellent volunteering, training, and placement opportunities

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Help, I'm 25 or over!

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Over 25s

How we can help

We provide professional counselling and psychotherapy for a wide range of difficulties and specialise in working with anxiety and low mood

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Jane, age 14

"Even just knowing I wasn't going crazy was a massive help in itself. Before Insight, nobody had ever helped me really explore how my ADHD affected me, both the good things and the not so good things "

Daniel age 23

"I felt so isolated and didn't know where to begin. I was just spending more and more of my day in bed. If it wasn't for the help of my therapist at Insight, I hate to think where it might have ended up. They were a life saver, I haven't felt suicidal for a long time now"